Wellness Center

Exercise programs are developed jointly by instructors and participants and are dependent on the individual's goals and fitness level. All members receive a thorough orientation that encompasses both the mechanics of the equipment and specific usage instructions tailored to meet their particular physical needs. All exercise sessions are supervised by certified Recreational Therapy specialists and a personal trainer is available to consult on the development of a customized exercise program.

The Wellness Center houses a complete range of aerobic and weight training equipment for people of all abilities, including treadmills, steppers, bikes and upper body cycles. There is equipment designed specifically for wheelchair users as well as adaptive devices to assist those with limited dexterity.